Staying Sane at an Insane Time

Description

Adrienne's book draws upon her many years of writing articles as a social worker, mental health therapist, group facilitator, and teacher. The book is filled with motivational thoughts and concrete suggestions for anyone taking control of what you can while working toward acceptance of what is. No one has to stay stuck with what life brings and feel like a victim. There can be results and changes if someone is willing to do some things differently.